Counselling and Psych-K® facilitation.
MindSwitch assists with accessing, shifting and resolving unhelpful subconscious beliefs that keep defaulting your perceptions to old thought patterns, despite your intentions to change.
It uses the gentle Psych-K® process, which enables access to the subconscious mind through the body’s innate wisdom. It can:
- Enhance physical health and resilience
- Increase self-esteem, confidence and self-empowerment
- Relieve stress, anxiety, and emotional distress
- Transform limiting beliefs and self-sabotaging patterns
- Improve relationships, self-esteem, and overall well-being
Through a MindSwitch balancing session an empowering unison between your intentions and your actions can be established as well as a sense of internal connectedness and congruency.